wellbeing | hArt

hArt needs your help!

Vote hArt!... and remember to 'Dry your wings before you fly again!'

"Ch, ch, changes"

Apologies for the lack of a blog for a few weeks! It has been such a wonderfully busy time, with some changes being made within hArt,...

Skydives and wild flowers

Zhane was so cool – and really loved the whole occasion, and has raised a fantastic amount of money,

Hugs, podcasts and longer evenings

Things are looking up, with my second jab done, seeing lots of foals in the forest, and a new podcast done!

Rediscover childhood joy

Let's try, even occasionally, to get back to doing the things that brought us fun and joy as a child.

Let's mix, but not too much...yet.

As the UK continues to open, and spring is is full swing, Annie shares her experiences this week

Squirrels, Skateparks & Snowdrops

...the fact that you can touch and hug animals that has meant so much to people...

An exhibition of Post Its!

"...creativity is so valuable, as it gives the brain exercise".

Bright Spots

"...it just speaks of the light ahead, shining through, starting to make us feel that there really is something there, brighter, better..."