lockdown mental health

Skydives and wild flowers

Zhane was so cool – and really loved the whole occasion, and has raised a fantastic amount of money,

Hugs, podcasts and longer evenings

Things are looking up, with my second jab done, seeing lots of foals in the forest, and a new podcast done!

Let's mix, but not too much...yet.

As the UK continues to open, and spring is is full swing, Annie shares her experiences this week

The light is getting through

Annie tells of the joys of how the seasons and nature seem to be reflecting the slow yet anticipated emergence from the pandemic.

Do you know who's lonely?

"The virus, like mental health issues, does not stamp itself across our foreheads, marking us, and neither does loneliness..."

Listen...

...if someone says they're not feeling well, or worse, having dark thoughts, they deserve to be heard and helped, not judged or dismissed

hArt is on the move...forward

Children of all ages may be anxious but I think there is an overall feeling that this is what we need now

Squirrels, Skateparks & Snowdrops

...the fact that you can touch and hug animals that has meant so much to people...

Are we human?

It was hardly a ‘Flash mob’, but the way that music brought everyone together was just brilliant.

What is 'Normal'?

"...humans are social animals after all".

An exhibition of Post Its!

"...creativity is so valuable, as it gives the brain exercise".

Bright Spots

"...it just speaks of the light ahead, shining through, starting to make us feel that there really is something there, brighter, better..."